Ingredients
For the Crispy Shallots
- 1 1/2 cups of thinly sliced Shallots (about 2-3 large shallots)
- 1 Tbsp plus 1 tsp of All Purpose Flour
- 1/4– 1/3 cup of Avocado Oil
For the Green Beans
- 2 pounds Fresh Green Beans
- 2 Tbsp Avocado Oil
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
For the Chanterelle Mushroom Gravy
- 3 Tbsp unsalted Butter
- 2 cups of Chanterelle Mushrooms
- 3 Tbsp plus 1 tsp All Purpose Flour
- 2 cups Vegetable Stock
- 1 1/2 tsp Salt
- 1/2 tsp Black Pepper
- 2 Bay Leaves
- 1/2 cup Heavy Cream
Instructions
- S๏ปฟtart by making the crispy shallots. Turn on your oven to 450 degrees to roast the green beans and let the oven heat up while you fry the shallots.
- P๏ปฟeel the shallots and slice them thinly . until you have around 1 1/2 cups of sliced shallot.
- I๏ปฟn a medium sized bowl, toss the 1 1/2 cups of shallot with 1 Tbsp plus 1 tsp of all purpose flour until the sliced shallots are evenly coated.
- Heat a large cast iron or non stick skillet that can handle medium high heat.
- A๏ปฟdd 1/4 cup of oil to the skillet to start (you may need more) and swirl the skillet to coat the bottom with oil.
- A๏ปฟdd the shallots and cook until they are nice and dark golden brown and crispy. This should take about 10 minutes or so.
- I๏ปฟf you find as you cook the shallots that they are absorbing the oil, you can add another tablespoon or two.
- D๏ปฟon't be tempted to stir the shallots too much, let them sit in the oil for a couple of minutes so that they have time to brown before stirring and flipping.
- O๏ปฟnce the shallots are done, place them on a large plate lined with paper towels to catch the grease and set them aside while you make the rest of the casserole.
- N๏ปฟext, its time to roast the green beans. Don't skip this step, it gives extra flavor!
- T๏ปฟrim the ends from the green beans and place them on a large rimmed baking sheet.
- T๏ปฟoss the green beans with 2 Tbsp of avocado oil and season them with 1 1/2 tsp of salt and 1/2 tsp of black pepper.
- R๏ปฟoast the green beans for about 10 to 15 minutes. You are not looking to cook them all the way, just get a little color on them.
- W๏ปฟhile the green beans roast, start the chanterelle mushroom gravy.
- T๏ปฟo make the gravy, heat a large saucepan on medium heat.
- W๏ปฟhile the pan heats, chop the 2 cups of mushrooms. This will seem like a lot, but they shrink as they cook so it will reduce down.
- A๏ปฟdd the 3 tbsp of unsalted butter to the saucepan and then add the mushrooms. Cook the mushrooms for about 3 to 5 minutes, until they begin to brown.
- A๏ปฟdd the 3 Tbsp plus 1 tsp of all purpose flour to the mushrooms and stir. Cook until the flour has absorbed the butter and you no longer smell flour.
- A๏ปฟt this point, the green beans may be ready to come out of the oven. If so, remove them and set aside while you finish the mushrooms.
- T๏ปฟurn the oven down to 375 degrees to cook the casserole at the end.
- C๏ปฟontinue with the mushrooms. Slowly add the vegetable stock to the mushrooms and stir. The flour will thicken the stock into a sauce.
- Once all the stock is added, add the bay leaves and 1 1/2 tsp of salt and 1/2 tsp of pepper. Allow to simmer for about 10 minutes to continue to thicken.
- R๏ปฟemove the bay leaves and add the 1/2 cup of heavy cream and stir.
- A๏ปฟdd the green beans to a 13×9 casserole dish. Pour the mushroom gravy into the dish and stir until the green beans are coated.
- S๏ปฟprinkle the crispy shallots on top. Bake for about 15 minutes, until the casserole is warmed through and the gravy has thickened more in the oven and serve.
Notes
C๏ปฟremini mushrooms or another variety of brown mushroom may be used in place of the chanterelle if needed.
C๏ปฟhicken stock may be substituted for vegetable stock.
T๏ปฟhe green beans can be prepared a day ahead if needed, simply roast them and refrigerate until ready to make the rest of the recipe.
T๏ปฟhe mushroom gravy may also be made in advance. Once it is cooked, place it in an airtight container in the fridge until you are ready to bake the casserole. From this point, all you need to do is make the crispy shallots and place the green beans and gravy in the casserole dish, add the crispy shallots, and bake.
- Prep Time: 15 minutes
- Additional Time: 0 hours
- Cook Time: 40 minutes
- Category: Side Dishes and Salads
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 201
- Sugar: 6
- Sodium: 763
- Fat: 16
- Saturated Fat: 7
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 14
- Fiber: 4
- Protein: 3
- Cholesterol: 28